Why the ‘Lazy’ Generation Is Actually the Most Productive
The “lazy” generation isn’t slacking off—they’re redefining what productivity means, and honestly, they might be onto something.
Ah, millennials and Gen Z—the "lazy" generations. Or so the think pieces go. They're glued to their phones, won’t work a minute past 5 p.m., and care more about "self-care Sundays" than the grind. To their critics, they’re singlehandedly destroying industries (sorry, diamonds and napkins). But here’s the twist: this so-called laziness is actually flipping the productivity script.
The Productivity Myth: Is It Time to Stop Worshipping Hustle Culture?
Let’s start with an inconvenient truth: traditional ideas of productivity are a scam. No one wants to admit it, but working 80-hour weeks didn’t actually make anyone a hero—it just made them exhausted. The Industrial Revolution might have given us factories and assembly lines, but it also sold us the idea that constant work equals value. The 21st century, with its burnt-out employees and mental health crises, has revealed the cracks in that narrative.
Enter slow living—a philosophy embraced by millennials and Gen Z that focuses on quality over quantity. At its core, slow living is about doing less but doing it better, whether it’s work, relationships, or even your morning coffee. It’s Marie Kondo-ing your schedule, if you will.
“Slow living isn’t laziness; it’s intentionality,” explains Carl Honoré, author of In Praise of Slow. “It’s about rejecting the cult of speed and focusing on what really matters.”
Gen Z in particular has taken this to heart, swapping "rise and grind" for "rest and recharge." Instead of glorifying hustle culture, they’re prioritizing mental health, creativity, and balance. They’re proving that productivity doesn’t have to mean burnout—it can mean sustainable, meaningful work that leaves you time to, you know, live.
The Great Resignation: A Stand Against Burnout

If you need proof of this shift, look no further than the Great Resignation. Since 2021, millions of workers—particularly younger ones—have walked away from jobs that drained them. Critics were quick to label them entitled and lazy, but the reality is more nuanced.
“Young people aren’t quitting because they’re lazy,” says Dr. Adam Grant, an organizational psychologist. “They’re quitting because they want jobs that align with their values. They’re rejecting the idea that their worth is tied to how much they produce.”
Samantha Collins, a 28-year-old graphic designer, left a high-paying corporate job to start her own freelance business. “I used to think success meant climbing the corporate ladder, but I was miserable,” she explains. “Now, I work fewer hours, earn slightly less, but I have time to paint, travel, and actually enjoy my life. And ironically, I feel more productive because I’m not constantly exhausted.”
It’s not just anecdotal, either. Studies show that happier employees are more productive. A 2021 survey by the Workforce Institute found that workers who felt supported in their mental health were 31% more productive than those who didn’t. The lazy generation might just be the smart generation after all.
Redefining Success: From Output to Outcome
Another key aspect of this shift is how millennials and Gen Z measure success. For older generations, success was often defined by tangible outcomes: a promotion, a house, or a gold watch at retirement. But for the “lazy” generation, it’s less about what you have and more about how you feel.
Take the rise of hobbies that focus on process rather than result—knitting, baking sourdough bread, watercolor painting. These aren’t activities you do to "achieve" something; they’re things you do simply because they’re enjoyable.
“Young people are reclaiming hobbies as a form of self-care and creative expression,” says Dr. Brené Brown, a researcher on vulnerability and creativity. “They understand that not everything has to have a productive purpose. Sometimes the value is in the doing itself.”
This shift is also evident in the workplace. More young professionals are choosing careers that offer flexibility, meaning, and work-life balance over traditional markers of success like a corner office. Remote work, freelance gigs, and portfolio careers are becoming the norm. These aren’t lazy choices—they’re deliberate decisions to prioritise personal well-being over societal expectations.
The Role of Technology: Double-Edged Sword or Secret Weapon?
Of course, no discussion of millennials and Gen Z is complete without talking about technology. Critics love to harp on how young people spend too much time on their phones, but let’s give credit where it’s due. Technology has enabled the “lazy” generation to work smarter, not harder.
Take apps like Trello and Notion, which help users organise their lives down to the last sticky note. Or consider how social media platforms like TikTok have turned ordinary people into entrepreneurs, giving them tools to monetise their creativity.
Then there’s automation—young people are masters of it. They use apps to schedule emails, deliver groceries, and even meditate. While older generations might see this as laziness, it’s actually resourcefulness. Why spend hours on mundane tasks when you can delegate them to a robot?
As comedian John Mulaney put it, “Why do something yourself when you can just…not?”
The Mental Health Factor: Laziness as Self-Preservation
It’s impossible to talk about this topic without addressing mental health. Millennials and Gen Z are often called the “therapy generations,” and for good reason. They’re more likely to prioritize mental health than any generation before them, seeing it as a key component of productivity rather than a barrier to it.
Consider the rise of workplace mental health days, therapy apps like BetterHelp, and even the normalization of discussing anxiety and depression. These aren’t signs of a lazy generation—they’re signs of a generation that understands the importance of emotional well-being.
As writer Anne Helen Petersen puts it in her book Can’t Even: How Millennials Became the Burnout Generation, “Millennials didn’t invent burnout, but we’re the ones who’ve been honest about it.”
The Ironic Productivity of Doing Less
Here’s the kicker: by doing less, the “lazy” generation is actually doing more. Research shows that overwork leads to diminishing returns, while breaks and downtime boost creativity and productivity.
Take the concept of deep work, popularized by author Cal Newport. It’s the idea that intense, focused work for short periods is far more effective than slogging through hours of distracted labor. It’s a philosophy millennials and Gen Z have embraced, whether they realise it or not.
The four-day workweek is another example. Trials in Iceland and New Zealand found that reducing working hours actually increased productivity. Younger generations have been at the forefront of advocating for this shift, proving that sometimes less really is more.
The Final Word: Lazy? Try Revolutionary
So, are millennials and Gen Z lazy? If by “lazy” you mean rejecting outdated notions of productivity, then sure. But the reality is they’re anything but. They’re creative, intentional, and unafraid to challenge the status quo. They’re proving that success isn’t about working harder—it’s about working smarter.
As Carl Honoré says, “In a world addicted to speed, slowness is a superpower.” The “lazy” generation isn’t slacking off—they’re leading a productivity revolution, one coffee break at a time. And honestly, we should all be taking notes.